The Driven
THE DRIVEN is a dynamic collaboration powered by Mdrive and fueled by you. The result is a one-of-a-kind men’s resource to attack the unique goals and obstacles faced by driven men who refuse to let age beat them.
3 Workouts that Burn the Most Fat
Unlock the hacks for effective fat-burning workouts in this comprehensive guide. Learn the truth about spot fat loss and why high-intensity exercises are crucial for weight loss. Delve into the...
How Many Hours of Sleep Do You Need to Help Lose Weight?
What is the secret to effective weight loss? Quality sleep! Uncover the connection between sleep, metabolism, and hormone regulation, and learn how many calories you burn while sleeping. Optimize your...
The Best Foods to Meal Prep for Weight Loss
Strategic meal prepping is crucial for weight loss, allowing control over ingredients and portions while reducing the need for snacks. Meal prepping reduces fast and processed food consumption, provides nutrient-rich...
6 Ways To Keep Your New Year’s Resolutions
Another year, another calorie-filled holiday season, and another shot at slaying those New Year’s Resolutions! I just figured the generations before us created New Year’s Resolutions as a result of...
How to Lower Cortisol for Better Aging
Can we reverse the damage chronic stress has caused and bring the body back to homeostasis to feel and look younger? Yes! We can improve our physiology and get the...
What is High Cortisol and How Do You Fix It?
Elevated cortisol levels can contribute to poor health conditions, increase risk for illness, decrease testosterone levels and cause some increase in body fat. There’s an easy morning ritual can result...
Breaking Down Movember: Men's Health Awareness Month
Movember: Men's Health Awareness Month. What is Movember? More than a facial-hair experiment, Movember is a movement that addresses critical men's health issues: prostate cancer, testicular cancer, and mental health....
How To Increase Testosterone Naturally
Testosterone! We have all heard of this hormone and the huge impact it has on our bodies. It’s directly correlated to confidence, aggression, risk-taking, energy, mood, sleep, muscle mass, strength...
The Driven Newsletter
Sign up for The Driven Newsletter to receive weekly content in your inbox.