Everything You Need to Know About Peptides & How They Impact Your Body
You've heard that protein is important for accelerating muscle growth and improving your overall fitness. The importance of protein is one reason the Keto Diet has taken off in recent years. But did you know that there's something even more important for your health and wellbeing than protein alone? That's what we're looking at today. In this guide, we'll walk you through what peptides are and why you should focus on your peptide intake.
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What Are Peptides & Peptide Bonds?
Peptides are similar to proteins in that both are made up of amino acids and are naturally present in the foods you eat. In fact, amino acids in proteins are held together by a peptide bond.
The big difference between peptides and proteins is that peptides have fewer amino acids than proteins, which can make them easier for your body to process.
Peptides naturally occur in protein-rich foods. However, if you want to select which peptides you're ingesting and improve their effects on your body, you may choose to add peptide-containing supplements to your daily health routine.
What Do Peptides Do for Your Body?
Peptides are often touted in the health and beauty industries. This is because they offer a number of health benefits with few — if any — side effects.
Health Benefits of Peptides
Peptides have a number of positive effects on your body. For example, Brain Factor 7 is a silk fibroin peptide shown to improve memory and the ability to learn. Vasopressin and oxytocin, on the other hand, are peptide hormones released by the brain to regulate processes in the body.
Other health benefits of peptides include:
- Improved muscle mass
- Increased strength
- Reduced wrinkles and signs of aging in skin
- Improved healing
- Reduced age-related bone loss
Different Uses for Peptides
Doctors may prescribe peptide hormones to treat lifestyle conditions. Some peptides are also present in vaccines to allow your body to build an immune response against synthetic diseases.
Peptides are also available as supplements to help target certain aspects of your health.
What You Need to Know About Peptides in Supplements
Peptides in supplements are similar to peptides found in foods, and studies show that people generally do not have negative reactions to supplemental peptides. So if you want to boost your peptide intake, peptide-containing supplements can be a great option. Here's what you need to know.
Collagen Peptides & Creatine Peptides
Supplements rarely, if ever, contain peptide hormones, which need to be regulated more than other peptides. Instead, there are two major types of peptides often found in supplements: collagen peptides and creatine peptides.
Collagen peptides have anti-aging properties. They can make your skin appear healthier and more vibrant, and reduce the effects of wrinkles. Collagen peptides can also improve wound healing, helping wounds heal faster and with fewer scars.
Creatine peptides, on the other hand, are used like proteins to build strength and mass in your muscles.
Peptide Products
Peptides can be found in various types of products, including beauty products and supplements.
Beauty products often have peptides in them that you can rub onto your skin in the form of lotions or creams. However, reviews are mixed about whether this transdermal application of peptides is effective since the skin provides a barrier and may prevent all but a small amount of the peptides from actually reaching your bloodstream.
Another option is to take oral supplements containing peptides. Because supplements are ingested, this option is more likely to provide your body with the full benefit of your chosen peptides.
However, the best way to consume peptides is through food-based or supplement-based peptide products like Mdrive Brain, which can be mixed into shakes and other foods. This is the form of peptide that your body has the easiest time breaking down and benefitting from.
Join the Driven with Mdrive
Here at Mdrive, we understand how vital your health is to you. That's why we offer a line of health-boosting supplements to improve your lifestyle. Strengthen your mind and reduce brain fog with our Mdrive Brain, or take our quiz to determine the best Mdrive product to help you live your life to the max!